“Hey, I think I want to try bodybuilding, too.” When my wife said that to me as I walked in from exercising, I was a little taken back. Mostly happy and excited, but still somewhat shocked. I had told her…
Tag: weight
Nutrition Update – 4/23
I got on the scale Sunday morning and was down another 3lbs. Total loss of 9.2 since tracking again. Just goes to show how far out of whack I was. I have done really well hitting my numbers. The biggest…
Nutrition Back on Track
Cliff’s Notes: Down 6lbs in the first week. The last time I weighed, it was during the men’s night event at our gym where I did the 3RM deadlift. I weighed in at 279. I would be lying if I…