Block & Pull Cycle 2018: Week 4

BP18.W4.D1.0122 Blocks (above the knee): Pull + Sn (1+1): 2 @ 75% / 161, 2 @ 80% / 172 Blocks (above the knee): Pull + Clean (1+1): 2 @ 75% / 244, 2 @ 80% / 260 Clean Pull: 3×3…

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