Over the past 2 cycles (6 week classic cycle, 6-week block/pull cycle) I have slowly but surely tacked on some numbers to my all time PRs. More importantly, I have been more and more consistent at weights closer to my…
Over the past 2 cycles (6 week classic cycle, 6-week block/pull cycle) I have slowly but surely tacked on some numbers to my all time PRs. More importantly, I have been more and more consistent at weights closer to my…