The first week of the new eating plan I created went awesome. I think it has been one of the best weeks to date. I don’t have to track every day, I am portioning out my meals properly, I don’t…
Tag: precision nutrition
BP
A while back when Gina mentioned I might qualify for the free digital BP cuff and scale through Omada, I signed up and began tracking. The BP going through the roof was enough to send me to the doctor. I…