USPL Coaching Cert

This was an opportunity that came about through our gym and I did not want to pass it up.  It is extremely rare for a cert to come to our gym like this.  Being in our backyard, no travel, home…

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On to the lever

This new belt arrived and I was able to test it out today for the first time. I had some great exchanges with Pioneer about the sizing.  Since I have lost so much weight, I was down to the final…

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Juggernaut PB AI – Week 2 & 3

I still lift weights. Kinda. I am now in week 4 of my first block with Juggernaut Powerbuilding AI.  I am hopeful that in April the app that was just released will support the Powerbuilding AI program, too.  Not that…

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Juggernaut PB – Week 1

Wrapped up the first week of the Juggernaut PB A.I. program and started in on week 2 today. The first week was interesting.  I feel like the biggest reason I enjoyed it is due to the fact that this is…

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