The past two weeks have been really good for me, mentally and physically. I still have a big hill to climb, but I finally feel like I am at a point where I can push forward. On day two, I…
Tag: parklands
Dad, Let’s go for a hike!
Saturday morning was busy for me. I was up at 3:45am to workout before I went to coach lifting class. When I got home, Gina had made some homemade donuts for us, some of my favorites because we do not…
FEAT Outrunning Autism 5K
On June 5th, all of the C25K training I have been doing came to a head and I put on some really uncomfortably short shorts to head out for my first 5K in about 10 years. I went back to…
C25k – Week 7 of 8
Things be heatin’ up tho. Well, for the first day. Then the weather went nuts and dropped. This week was the longest running intervals to date with a few more on the horizon before race day. I felt far better…
C25K – Week 6 of 8
I think if I work harder, I can make these selfies even more cringe-worthy. Finishing week 6 was a bigger accomplishment for me than I initially expected but not solely based on the fact that I have now run longer…
C25K – Week 3 of 8
How ridiculous can I get with these post-run selfies at the park? Yesterday, I finished week 3 of 8 using the C25K app I bought. My right knee is still pretty tight, but once I get moving, I am usually…
C25K – Week 2 of 8
I wish I knew why I keep taking these post-run selfies. Maybe it is just the adrenaline and good feels from finishing and still being able to walk to my car. Not sure. My right knee was jacked up after…