Since I had just wrapped up a 6 week training block and was about to start a new 12 week cycle on Monday, I thought I would take Sunday and Monday as a rest day. In my mind, that meant…
Tag: nutrition
Moving on: Nutrition
I am tired of tracking macros. Seriously. I get setting boundaries and making sure you are getting the nutrition that you need. I also liked the idea of trying to make sure you ate every single last bit of your…