This past week was a tough one. Mentally, I struggled in places that I haven’t before. The snow and ice meant that the girls were at home most of the week. The only day they went to in-person learning was…
Tag: juggernaut
Spinal
The weather here has not been great. It has been so cold and icy that I have not been willing to venture out to walk like I normally do. I am still moving around, so I am not worried about…
Jugg Life
I am now on week 7 of this Powerbuilder A.I. and so far, I really love what I am doing. Mentally, the hypertrophy approach without testing the big lifts has been good. I know at some point I am going…
Juggernaut PB AI – Week 2 & 3
I still lift weights. Kinda. I am now in week 4 of my first block with Juggernaut Powerbuilding AI. I am hopeful that in April the app that was just released will support the Powerbuilding AI program, too. Not that…
Juggernaut PB – Week 1
Wrapped up the first week of the Juggernaut PB A.I. program and started in on week 2 today. The first week was interesting. I feel like the biggest reason I enjoyed it is due to the fact that this is…
JTS Powerbuilding A.I.
After some debate, I made the decision to give the Juggernaut Powerbuilding A.I. programming a shot. With the amount of weight, I have lost and trying to settle into a good “walking around weight” I just don’t feel mentally or…