Since changing up the nutrition, I have noticed a big change in my BP. Most notably, I took a reading last week that was in the “normal range”. I am guessing it has been 20 years since I have seen…
Tag: health
BP
A while back when Gina mentioned I might qualify for the free digital BP cuff and scale through Omada, I signed up and began tracking. The BP going through the roof was enough to send me to the doctor. I…