TOAB HM Week 5

The past week of training has felt both like a success and a failure. Listening to my body is something I am still learning, even after all of these years.  The pain in my left knee got to a point…

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TOAB HM Week 4

Each week feels now entirely different than the last.  There are training days which feel night and day different also.  On Tuesday, I went out to run at a time I do not normally run.  I was limited on time…

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Hoka running shoes with a Garmin watch on top

TOAB HM Week 3

It is too cliche to type “week 3 is in the books” because I have no knowledge of what books I would be talking about here. My left knee had been in such pain that I had trouble getting into…

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The Parklands

TOAB HM Week 2

Week two of running, or whatever it is that I am doing which I hope resembles running. The previous two weeks have been fantastic and I wanted to carry that momentum through the third week.  I was able to do…

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A room full of cardio equipment

First Week of Running. Again.

The past two weeks have been really good for me, mentally and physically.  I still have a big hill to climb, but I finally feel like I am at a point where I can push forward. On day two, I…

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