Recently I discovered an app that allows me to connect to a Concept2 rower. The activity is sent to LogBook and from there it can be connected to Strava and Garmin. Probably a bad thing for me to know because…
Tag: garmin
First PZP Challenge
On Sunday, I finished my first Power Zone Pack challenge on the bike. This was a 6-week challenge (Nov. 9th – Dec. 20th) and one that I really enjoyed. I signed up for the 4-rides per week option thinking that…
47 and Getting Younger
The new watch has the ability to track data that I have previously not been able to see. Over the past 2 years, I used the watch to just track basic activities and steps. I did not venture out much…
November Activity Challenge
“You just need to move more.” I have heard this countless times. I have heard I needed more volume. Less volume. Eat more. Eat less. The trouble for me with these recommendations, while all mean well, none come with any…