Each week feels now entirely different than the last. There are training days which feel night and day different also. On Tuesday, I went out to run at a time I do not normally run. I was limited on time…
Tag: garmin
TOAB HM Week 3
It is too cliche to type “week 3 is in the books” because I have no knowledge of what books I would be talking about here. My left knee had been in such pain that I had trouble getting into…
New Balance to Nike
Back in June, after being frustrated with how quickly I saw my Hoka running shoes start to show wear and tear, I went to get fitted again. This time around, I tried a pair of New Balance 1080s. Initially, they…
Dad, Let’s go for a hike!
Saturday morning was busy for me. I was up at 3:45am to workout before I went to coach lifting class. When I got home, Gina had made some homemade donuts for us, some of my favorites because we do not…
Lifting feels new again
This week I find myself in a situation I have not been in since I moved from Georgia: a new gym. I have been feeling stagnant and not sure what direction to turn. Both my doctor and I agree that…
Still Cycling
To say my oldest loves CycleBar would be putting it mildly. She is on first-name basis with just about every instructor and nicknames with many others. They seem to love her positivity and upbeat vibes while cycling and that makes…
FEAT Outrunning Autism 5K
On June 5th, all of the C25K training I have been doing came to a head and I put on some really uncomfortably short shorts to head out for my first 5K in about 10 years. I went back to…
C25K – Week 8 of 8
I somehow got my days mixed up this week and everything felt off. I believe this was because of Memorial Day being Monday and my wife having the day off. I normally followed a running schedule of Tues/Thurs/Sun but this…
9K + One Year with Peloton
An email popped up in my inbox letting me know I have had the bike for a year now. I downloaded all of my workouts from my dashboard and totaled up a few of the columns to see where I…
C25k – Week 7 of 8
Things be heatin’ up tho. Well, for the first day. Then the weather went nuts and dropped. This week was the longest running intervals to date with a few more on the horizon before race day. I felt far better…