Looking back on this week, it was one of the best in recent memory. I completed all four programmed workouts as well as an extra day on Saturday. All of this was married up with nutritional changes I have implemented.…
Tag: functional
Looking back on this week, it was one of the best in recent memory. I completed all four programmed workouts as well as an extra day on Saturday. All of this was married up with nutritional changes I have implemented.…