The first week of the new eating plan I created went awesome. I think it has been one of the best weeks to date. I don’t have to track every day, I am portioning out my meals properly, I don’t…
Tag: diet
Ups & Downs
On our recent vacation, I got up and hit the hotel workout room, something I probably would have avoided in the past because there was no barbell. With the Peloton app, I got in a great workout with a 30…
Nutrition Change
“Hey, I think I want to try bodybuilding, too.” When my wife said that to me as I walked in from exercising, I was a little taken back. Mostly happy and excited, but still somewhat shocked. I had told her…
Nutrition Changes
I have been holding at or around my goal weight for quite a while now (Since December 12, 2020 actually). My goal was to be somewhere around 245 walking around weight. If I dipped below, cool. If I went up,…
Mental Break at the Fair
Last night the family and I went down to the water front for the Chow Wagon. Knowing that I would most likely not be able to find the appropriate amount of carbs, fats, and proteins while I was there, I…
Nutrition Update – 4/23
I got on the scale Sunday morning and was down another 3lbs. Total loss of 9.2 since tracking again. Just goes to show how far out of whack I was. I have done really well hitting my numbers. The biggest…