This was an opportunity that came about through our gym and I did not want to pass it up. It is extremely rare for a cert to come to our gym like this. Being in our backyard, no travel, home…
Tag: coaching
Last Night at OC
In April of 2017, I started to shadow one of the lifting coaches at the gym. I drove over to our second location in Oldham County on Thursday nights. My only goal was to learn more as a coach to…