Above are all attempts from the Super Total Weekend meet on 9/16/17. I ended up finishing with 85/130/215 @ BW of 120. The meet before this one was a bad meet for me (The first meet I bombed) despite a PR…
The High Volume That Broke Me
After finishing my last training cycle, I did some research and found a new program that I wanted to try. It was high volume for me. I think it would be high volume for really anyone, actually. The first week…