Broken, But Running

Broken, But Running. Vlog #3

Shorter video this week, but the schedule be like that sometimes. From the worst running shoes I have owned to a 10lb cinnamon roll, week 3 has something for everyone. At least for the 4 of you that watch these.…

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Broken, But Running.

Broken, But Running. Vlog #2

Week two of tackling a running plan. Did my knees implode? Did my lower back finally give up? Did I survive running at the absolute worst time of the day in the worst heat possible? Did anyone ever understand how…

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Broken, But Running

Broken, But Running. Vlog #1

Broken, but running… As a way to overcomplicate things, I thought I would vlog about getting back into running. Here is a look back on the first week. It should be obvious by the lack of followers I have, but…

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New Balance to Nike

Back in June, after being frustrated with how quickly I saw my Hoka running shoes start to show wear and tear, I went to get fitted again.  This time around, I tried a pair of New Balance 1080s. Initially, they…

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FEAT Outrunning Autism 5K

On June 5th, all of the C25K training I have been doing came to a head and I put on some really uncomfortably short shorts to head out for my first 5K in about 10 years.  I went back to…

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C25K – Week 8 of 8

I somehow got my days mixed up this week and everything felt off.  I believe this was because of Memorial Day being Monday and my wife having the day off.  I normally followed a running schedule of Tues/Thurs/Sun but this…

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9K + One Year with Peloton

An email popped up in my inbox letting me know I have had the bike for a year now. I downloaded all of my workouts from my dashboard and totaled up a few of the columns to see where I…

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C25k – Week 7 of 8

Things be heatin’ up tho. Well, for the first day. Then the weather went nuts and dropped. This week was the longest running intervals to date with a few more on the horizon before race day. I felt far better…

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Rain Delay

How it started, versus how it’s going. Since I have time between the end of lifting and when I need to be at home, I have been filling the gap by walking.  I would say 99% of the time I…

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C25K – Week 6 of 8

I think if I work harder, I can make these selfies even more cringe-worthy. Finishing week 6 was a bigger accomplishment for me than I initially expected but not solely based on the fact that I have now run longer…

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