At first glance, the results could seem disappointing. The exact same FTP results about 14 months apart. But this is not at all upsetting to me. In fact, progress can look exactly like this. After getting the bike in 2020,…
Category: Metrics
On Track
The first week of the new eating plan I created went awesome. I think it has been one of the best weeks to date. I don’t have to track every day, I am portioning out my meals properly, I don’t…
CycleBar
Last Friday my oldest wanted to try CycleBar. Which meant I would have to drive her and pick her up. I figured I had about a year under my belt on the Peloton, so why not try it, right? I…
BP Update
Since changing up the nutrition, I have noticed a big change in my BP. Most notably, I took a reading last week that was in the “normal range”. I am guessing it has been 20 years since I have seen…
BP
A while back when Gina mentioned I might qualify for the free digital BP cuff and scale through Omada, I signed up and began tracking. The BP going through the roof was enough to send me to the doctor. I…
9K + One Year with Peloton
An email popped up in my inbox letting me know I have had the bike for a year now. I downloaded all of my workouts from my dashboard and totaled up a few of the columns to see where I…
C25K – Week 6 of 8
I think if I work harder, I can make these selfies even more cringe-worthy. Finishing week 6 was a bigger accomplishment for me than I initially expected but not solely based on the fact that I have now run longer…
90-Minute Rides
I am sitting the current PZP challenge out, but wanted to do something to challenge myself so I thought I would try to take every 90-minute class that was available. While there is a new 90-minute class coming on 5/29,…
1 Mile PR
After my run on Tuesday (C25K W6D1) I got a notification on my watch and wasn’t sure what it was. When I got to my car I was a little shocked to see I had a new best 1-mile time.…
8K
This happened over the weekend. I have not looked up the exact number of minutes I accumulated last year, but my guess is that I got 7K. Which was still pretty good considering that we got the bike in late…