This past Saturday was the culmination of the Juggernaut AI training cycle. Considering the program has been set to 40%PL and 60%BB, I was very happy with the progression of the competition lifts. This is also the first time I…
Category: Meets
Covert Barbell Spring Meet 2018
I have never gone into a meet feeling this prepared. Ever. For that reason, as well as a good many others, I was still nervous as hell. For the last training cycle, I spent the back half being as strategic…
Pre-Meet Anxiety
The pre-meet jitters and anxiety is now in full force, unfortunately. The other night I laid down in bed, ready to crash with eyes heavy from the day. I had the TV on a sleep timer with some relaxing white…
May Meet, Rankings and Next Goals
Over the past 2 cycles (6 week classic cycle, 6-week block/pull cycle) I have slowly but surely tacked on some numbers to my all time PRs. More importantly, I have been more and more consistent at weights closer to my…
KY Open Weightlifting Championship
No videos of my lifts (yet) and not really sure that I want to see them. Not necessarily bad, but the minute the lift was over, I knew what went right and I knew what went wrong. I made the…
“So what are your goals for this meet?”
My coach asked my what my goals were for this coming meet and I really had no answer. I felt bad in a way because normally training and meets all have a purpose and goal for me. Up until recently,…
KY Open Start List
Out of all of the meets I have done at this location, this is by far the latest I have ever lifted. Hopefully I can stay awake long enough to make it happen.
Super Total Weekend Meet
Above are all attempts from the Super Total Weekend meet on 9/16/17. I ended up finishing with 85/130/215 @ BW of 120. The meet before this one was a bad meet for me (The first meet I bombed) despite a PR…