Week 5 is over! Although I am sure some wanted to, nobody called me an ambulance at the park. Longest run in at least a year or so and thankful for Biofreeze and Ibuprofen.
Month: September 2023
Broken, But Running. Vlog #4
Officially completed week 4 and after some needed changes to the overall training balance, I am still old and broken, but hurting a little less. Despite being forced to run more hills than any fat guy needs to run, this…
Broken, But Running. Vlog #3
Shorter video this week, but the schedule be like that sometimes. From the worst running shoes I have owned to a 10lb cinnamon roll, week 3 has something for everyone. At least for the 4 of you that watch these.…
Broken, But Running. Vlog #2
Week two of tackling a running plan. Did my knees implode? Did my lower back finally give up? Did I survive running at the absolute worst time of the day in the worst heat possible? Did anyone ever understand how…