Powerbuilding & Birthdays

Last week was a deload week for me.  It was strange because of how low the weights were.  I felt as if it was almost pointless to go in and do anything.  One day, rather than the low percentage deadlifts…

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C25K – Week 2 of 8

I wish I knew why I keep taking these post-run selfies.  Maybe it is just the adrenaline and good feels from finishing and still being able to walk to my car.  Not sure. My right knee was jacked up after…

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Garmin Judgement

My right knee is still tight, but I am determined to get it back to 100% again.  I have really been hammering the stretching and rolling it out.  Oddly enough, it feels worse when I don’t move it.  When I…

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C25K – Week 1 of 8

I never thought I would see the day where I would be writing another blog post about running, but here we are. Is it even a running post without gratuitous photos of yourself post-run?  I guess I was still on…

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