I have been holding at or around my goal weight for quite a while now (Since December 12, 2020 actually). My goal was to be somewhere around 245 walking around weight. If I dipped below, cool. If I went up,…
Month: February 2021
Juggernaut & PZP Week 5 Challenge
This past week was a tough one. Mentally, I struggled in places that I haven’t before. The snow and ice meant that the girls were at home most of the week. The only day they went to in-person learning was…
Spinal
The weather here has not been great. It has been so cold and icy that I have not been willing to venture out to walk like I normally do. I am still moving around, so I am not worried about…
USPL Coaching Cert
This was an opportunity that came about through our gym and I did not want to pass it up. It is extremely rare for a cert to come to our gym like this. Being in our backyard, no travel, home…
5K
I have recently gone and done something that I thought I would never do ever again. I signed up for a 5K. This is a cause near to my heart now and knowing that it is scheduled for Jun 5th…
Jugg Life
I am now on week 7 of this Powerbuilder A.I. and so far, I really love what I am doing. Mentally, the hypertrophy approach without testing the big lifts has been good. I know at some point I am going…