Pretty excited about these. Can’t wait to get them. I am also happy that only our competitive lifters will be getting these, not just the general gym membership.
Month: September 2017
KY Open: Week 1 of 5
A 1lb PR clean off the blocks. Barely missed 295. W1.D1.9.19 FS Work up to 3 @ 75% (135, 225, 275, 295) Snatch 3@45% (95) 3@55% (115) 2@65% (137) 2×2@75% (158) CJ 3@45% (140) 3@55% (170) 2@65% (201) 2×2@75% (232)…
Super Total Weekend Meet
Above are all attempts from the Super Total Weekend meet on 9/16/17. I ended up finishing with 85/130/215 @ BW of 120. The meet before this one was a bad meet for me (The first meet I bombed) despite a PR…
The High Volume That Broke Me
After finishing my last training cycle, I did some research and found a new program that I wanted to try. It was high volume for me. I think it would be high volume for really anyone, actually. The first week…